Manage Your Stress and Pain Through Music.

Contents: Part I. The Foundation -- Part II. Create Your Personal Music Plan -- Part III. Evaluate and Enhance Your Music Plan. With a foreword by Ann Webster, introduction, two appendices, and index. Illustrations. The authors discuss ways to use music to strengthen mind, body and spirit.

1 book (xix, 180 p.) + 1 compact disc; 23 cm.
Paper
Language: English
Edition Number: HL 50449592
ISBN: 0876391013
ISBN13: 9780876391013
Distributor Number: HL50449592
UPC: 884088311780